90 -minute Consultation
4 - 60 minute follow-up sessions
During your initial session, we will evaluate your state of health, assess balance and imbalance with the help of various Ayurvedic assessment methods.
You will receive guidance on your diet and lifestyle that is tailored to your dosha.
Imbalances will be addressed holistically, where we explore the root cause, not just treating the symptoms.
After your 90-minute session, we will meet weekly, monthly, or quarterly to strengthen your Ayurvedic diet and lifestyle practices.